What You Need To Know About Your Male Sexual Arousal Cycle.

Learn Exactly How The Male Sexual Arousal Process Occurs

" Inside... You'll Understand The Different Stages Of Male Sexual Arousal Cycle, How To Identify Them & Which Particular Stage Is Crucial To Your Lasting Longer In Bed."




Hi Bro,

Here's a fact for you:- For you to have any chance in lasting longer in bed, you have to identify and understand the different stages of male sexual arousal cycle.

   There's no two ways about it.

   It's only after you've gained a better understanding of the male sexual arousal process that you'll achieve a much better control over your ejaculation.

   But first things first...
  

How Do You Identify The Different
Stages Of Male Sexual Arousal Cycle?


   Easy. Now this is the fun part.

   Just practice the following Steps and find out the male sexual arousal points that you go through during sexual intercourse.

   Please Note:- The objective of this exercise is to help you understand your scales of excitement. It’s not meant to be a pleasure session. Ok, let’s begin…

   STEP #1  : – Sit on a chair and start massaging your penis. Do not rely on lubrication, your partner or porn for arousal when doing this.

   STEP #2  : – As you go on, concentrate on the changes that are taking place in your body at different periods of time. For instance, when does your heartbeat go up? When do you feel the pleasure peaking? Which muscles are you clenching when the arousal peaks? When does your breathing become intense?

   STEP #3  : – Learn to focus on other areas of your body too, not your penis alone. For instance, what are the sensations you feel in your head, stomach or arms? This is essential. Remember, when you practice this well, you will be able to control your sexual arousal the right way, without letting it interfere with your excitement.

   STEP #4  : – Identify your point of no return. How do you do this? Well, when you are masturbating, it usually comes sometime after your pleasure has remained high & constant for a while - like a plateau.

   After this period of continued excitement and enhanced arousal, you will reach your orgasm - a time when you simply cannot hold your excitement any more. This is the point of no return, where the male sexual arousal is at it's highest- almost on overdrive. And it’s at this moment when you should cease stimulation in order to stop an ejaculation.

   STEP #5  : – Repeat the above steps until you are comfortable with your male sexual arousal cycle to a point where you can easily detect and avoid an approaching climax at will.
  
  And there’s how to familiarize yourself with the male sexual arousal cycle and the build-up of feelings until you ejaculate. When it comes to real sex, you go through more or less the same feelings. To make it more clearer, see if you can relate to the following

  

Male Sexual Arousal PHASES
" Describing Sexual Arousal In Men"


   In a nutshell, there are 10 male sexual arousal phases that a man goes through during sex. And here’s a brief description of each:

   PHASE #1  : –You are starting off with feelings of excitement, though there are no symptoms of male sexual arousal yet…

   PHASE #2  : –Here’s where you start to develop the physical signs of excitement, namely a flushed appearance and an increased heartbeat. This happens mostly during foreplay…

   PHASE #3  : –At this point, there’s some contact with your penis, whether through the hands or the mouth...

   PHASE #4  : –Slowly by slowly, the sexual excitement rises…

   PHASE #5  : –Then sexual Intercourse begins… (It’s about time)

   PHASE #6  : –You are now well into intercourse and your excitement and male sexual arousal continues to escalate...

   PHASE #7  : –You begin to peak in your excitement. This is the beginning of the "point of no return...

   PHASE #8  : –Your muscles start clenching, with face flushing and the whole body arching in pleasure...

   PHASE #9  : –This is the final point before your pleasure peaks. Usually at this point, there is no turning back...

   PHASE #10  : – Orgasm and ejaculation.
  
  These are the 10 most basic PHASES of the male sexual arousal cycle. You don’t have to differentiate between every phase in order to understand your arousal and control it. Just keep the following male sexual arousal stages in mind, and they’ll help you control your sexual excitement.

  

STAGES Of Male Sexual Arousal Cycle


   Form the above male sexual arousal phases, we can easily derive 4 stages of the male sexual arousal cycle that you need to understand before you can successfully prevent an early ejaculation. Let gets right into it…

   STAGE #1   – The stage of non-arousal:This is the stage where your body is relaxed. Foreplay may have started, but your body has yet to start feeling excited.

   STAGE #2   – Arousal: Phases (1-3) – This is the initial period of sexual excitement where you experience heightened sexual arousal. During this stage, your heartbeat picks up, your breathing deepens, your penis fills with blood and you get an erection... and your body gets warmer.

   STAGE #3   – The plateau: Phases (4-8) – This is the period of your 'arousal plateau'- the time when your arousal doesn’t rise, but is already at a constant state of arousal - like a plateau! This is the level at which you should strive to stay in.

   STAGE #4   – The point of no return: Phases (9-10) – This is the final phase at which your ejaculation occurs - the "point of no return". Once you hit this phase, you cannot prevent an ejaculation because you’ve reached an uncontrollable urge to ejaculate or have an orgasm. Yes. This is the famous "Oh my God am coming, am coming..." part.
   So you have to consciously try and stay away from this phase till you are willing to let go.

   STAGE#5   – The Resolution: - In the final Resolution Phase, your breathing goes back to normal and your erection subsides.

   With repeated practice, you will be able to measure sexual arousal and know exactly when you reach the different stages of the male sexual arousal. And when you gain a better understanding of the processes, you will achieve much better control over your ejaculation.
  

   KEY NOTE: - The key to gaining complete control over your ejaculation lies in the Plateau Phase. This phase basically allows you to stay "within the zone" without tipping over to the "point of no return". Your job is to prolong this phase for as long as possible until you are ready to come to an orgasm.

   And to help you achieve that, here are simple male sexual arousal control techniques that you can easily use to manage and control your sexual arousal, and enjoy thrilling long lasting sex.

   Let's make a toast to the amazing and fulfilling sex life that you & your lover are just about to experience.

  

P.S. Unlike women, men are far more easily aroused during sex. Thus to control your ejaculation, you first have to learn to recognize the sensations that come immediately before you climax, as well as associate the sensations while you are climbing up the arousal curve. This helps you become more aware of the amount of simulation your penis can take before you reach an orgasm.

Such "cognitive feedback" will enable you to vary your actions and movements during sex so that you'll stay clear of the point of no return until you lover has been completely fulfilled during sex.


" Know Your Enemy & Know Yourself,
And You Can Fight A Hundred Battles Without Disaster
"
~ Sun Tzu ~


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